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Salsa Challenge

Having strong feet and ankles is ESSENTIAL for feeling stable in your turns and spins. This is especially true for us ladies when we wear high heels while we dance. There are lots of things we can do to keep our feet and ankles healthy and strong, and these exercises are just a few of […]

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Fotografie reis Havana, Cuba 12-19 oktober 2019

Posted by Karen Beerends on September 8, 2019 at 5:30pm

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